Profile PictureShane Lanteigne, CSCS,D*, SCCC, RP-CN Level 1, ARC
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Game Day Fuel Boosters

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Game Day Fuel Boosters

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🥤 Game Day Fuel Boosters

Energy Bites & Smoothie Recipes for Athletes

Fuel better. Recover faster. Play stronger.

Whether it's game day, practice, or a long tournament weekend, young athletes need simple, powerful fuel that won’t slow them down. That’s where Game Day Fuel Boosters comes in.

This quick, printable recipe guide includes easy-to-make energy bites and smoothies designed to support performance, stamina, and recovery—without fancy supplements or expensive ingredients.


🥇 What’s Inside:

  • 5 no-bake protein energy bite recipes (great for travel, snack breaks, or pre-game fuel)
  • 5 powerful smoothie recipes made with real food
  • Balanced blends of carbs, protein, and healthy fats
  • Quick-prep, athlete-approved options—ready in 5 minutes or less
  • Pro tips on when to eat each recipe for max performance

⚡ Perfect For:

  • Youth & high school athletes
  • Busy sports parents
  • Coaches looking for real-world fueling ideas
  • Tournaments, practices, or daily training

You don’t need a complex meal plan—just smart snacks that fuel real performance.

🖨️ Download the guide. Print it. Tape it to your fridge. Pack it in your game bag.
Great nutrition starts with simple wins.

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A quick, printable recipe guide with 5 protein-packed energy bites and 5 recovery-boosting smoothies—designed for real athletes with real schedules. Fuel smarter, recover faster, and dominate game day with easy, effective snacks. Perfect for youth athletes, sports parents, and coaches.

Pages
Size
3.61 MB
Length
16 pages
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