Teambuildr - Basketball Strength and Power Program
The basketball strength and power program is designed to help basketball athletes become more explosive on the court and handle the demands of physical play. The stronger you are, the worse your opponent will feel at the end of the game. Becoming a more powerful athlete will also help you with your explosiveness on the court, get you to elevate to the rim, or for a rebound easier.
Being stronger not only helps you play better but can also help you be more resistant to injury. Now I'm not saying you won't get hurt but it could help lessen an injury or allow you to come back sooner. Stronger athletes tend to be healthier and miss less playing time.
The program will cover strength, speed, power, agility, and help with nutrition through questionnaires!
What you are buying here is the code to join the program on Teambuildr. After purchase, click the link and use the code to enter the Basketball Strength and Power Program!!!
After the first initial payment, everything will be done through Teambuildr!
JOIN NOW!!!!
A code to use on the Teambuildr website provided. This will allow you to join the program and take advantage of Teambuildrs app to follow along and track your progress!